Archive - Zebras Underground

The AI SpoonSaver Is Coming: Learn How to Live Chronically and Let the Robots Do It

Your chronic illness energy hack is here—if you know where to click. Paid subscribers only access!

13 hrs ago

Hot Topic Alert: How to Use AI for Spoonies

And the new SpoonSaver guide shows you exactly how to let the robots do the heavy lifting.

20 hrs ago

“Dear ChatGPT, Please Talk Me Out of This *Flare Spiral*”

When bots become your therapist, your bestie, and your emotional support zebra — but what we really need is ConnectionRx.

Jul 15

🎪 Not My Circus, Not My Monkeys… Except They Are My Monkeys (and They're Juggling Chainsaws)

Confessions from an ADHD, HSP heart with a savior complex offering a sassy guide for boundary-challenged fellow zebras

Jul 13

Best POTS Meds, Dys Doctor Deep Dive & Long Covid Links that Help with Heat

We're dropping resources like it POTS, plus the pickle juice craze revealed to brine your body!

Jul 10

Stuck in the Fascia Lane: Why Your Hypermobile Body Feels Tight When You Have Loose Joints

Understanding Fascia Dysfunction in hEDS + Webinar July 17 on Fascia Release & Core Strong

Jul 8

Heat Rage: When Your Body Tantrums Like a Toddler on a Holiday Weekend

Heat can make us all want to throw a fit, especially with heat intolerant conditions like POTS.

Jul 6

How I Found Out I Had EDS + Newest Resource Launched is Live

One crash, two surgeries, a family fallout, and the chronic truth no doctor saw coming. What drove me to do all this.

Jul 5

Dysautonomia Got You Feeling Off? Activate Your Inner Zen with These Home Hacks!

To keep feeling your best even with chronic illness like dysautonomia or POTS and feeling fatigued ALL THE TIME, it's super important to get your…

Jul 5

Freedom From Pain: Declare Independence from Flare-Ups

A Zebra’s Guide to Breaking the Chains of Chronic Pain (With Dr. Bluestein's M.E.N.S. PMMS Plan)

Jul 4

Sick and Tired: The Fight to Keep Our Healthcare While Our Bodies Break Down on the Steps of the Capitol

EDS zebras took to The Hill on Monday to speak to their reps to salvage our healthcare as we know it. A real look at what patient advocacy looks like…

Jul 2

Hot Topics & Cool Downs: The Zebra's Survival Guide to July Monthly Theme Drop

When moving to Alaska isn't an option, we've got you covered

Jul 1

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